"The Russians Are Coming, the Russians Are Coming."When I was growing up, everyone knew what that meant. It was the title of a deliciously silly movie starring Carl Reiner and Jonathan Winters. The whole idea was so ludicrous — a word I didn't know then — we could laugh at it. I'm still growing up, and that phrase has taken on new meaning, and in spite of all best efforts to remain calm and non-reactive, I find myself ... disturbed. As your most personal and ACE-certified trainer, I [...]
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