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I went overboard policing my kids' diets. Here's why I changed my ways.

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Ten years ago, my husband became sick with an autoimmune disease, and nutrition played a significant role in his recovery. What did I do when he got better? I became the food police, imagining that if I could control the food he and my kids ate, I could keep us all healthy and safe. I figured this made me a magnificent mom and wife as well; if my family was guzzling artichokes and homemade soups and never saw candy, I deserved high marks. [...]

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