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Health Watch: Stay healthy and safe on your vacation

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TIP OF THE WEEKFollow these tips to avoid heat exhaustionSandy beaches, poolside drinks — and a headache that makes you see double. The last thing you want on your tropical vacation is a bout of heat exhaustion. With these tips from the Mayo Clinic, you can get back to the task at hand: Having fun. — Let yourself acclimate. If suddenly exposed to an increase in temperature, your body may need several weeks to adjust. Since you don't have that kind of time, be sure to wait at least a [...]

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