TIP OF THE WEEK3 counterintuitive health tipsGet 8 hours of sleep, don't smoke, and eat an apple a day to keep the doctor away. Some health advice we all know by heart, while other recommendations still surprise. Do you know these tips from Health.com? -- Avoid brushing your teeth immediately after you eat. Even though brushing may seem like the obvious thing to do after a meal, doing so can actually hurt your teeth. Acidic foods weaken tooth enamel, leaving them vulnerable to [...]
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