Tank tops, sundresses, strapless tops.Point is, the warmer the weather, the less we wear.Your best accessories to compliment all of your "warm weather wear?" Your arms, of course!Upper body exercise combinations are endless, especially your go-to moves for biceps and triceps. But how about those shoulders? Many skip them because of injury or simply being uncomfortable but toned shoulders are the cherry on top of great arms!Our move today is an Alternating Upright Row and it will [...]
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