Let's face it, some days you got it, some days you don't. But I think we all need a little fitness every day, no matter what.Whether you are the seasoned athlete who wakes up with one thing on your mind, or the newbie looking for a lifestyle pick me up, something is always better than nothing.So if your mind is saying run the block, but the body isn't onboard, compromise.Look for something simple to do in the living room and you're still on track.Our move today is a bridge with [...]
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