We have finally made it to that time of the year where the coined phrase is, "if the weather just stayed like this all year!" Fall is definitely in the air, so our daily attire is changing as well. It's time to start dragging out those leggings, but the sleeveless tops will still be around for a few more weeks — depending on where you live!So, our fitness focus will be business as usual.Our move today is a combination move, working the upper and lower body. Perfect for toning your arms [...]
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