There still may be remnants of the holidays lingering around — leftovers pushed to the back of the fridge, decorations tossed here and there, and even dying Christmas trees standing in the corner of the living room.But, our fitness is on track.At this point, if you started on day one, you’ve tried numerous moves and types of exercises. Keeping it simple is perfectly fine, in fact it’s the perfect way to build on your new healthy habits.Our move today is great to [...]
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