It’s officially spring and warm days are right around the corner. Tank tops will become a staple in our wardrobe. Is your upper body ready? If not, there are plenty of moves that will whip you into shape in no time, especially today’s exercise.The move is an overhead band pulldown. It will be working your shoulders and upper back and chest as well. All you need is a resistance band.Begin this exercise by grasping your resistance band about a quarter of the way in from [...]
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