Stressful situations can easily become overwhelming and all-consuming if we allow them the chance. In our lives, we all experience disappointment, fear, anxiety, sadness, anger, and confusion. Whether someone close to us passes away, we lose a job unexpectedly, or we struggle with the relationships that we have with others, mental stressors will continually present themselves as we go about our daily business. Avoiding these situations may seem impossible, but controlling the way [...]
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