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Study: Live longer by doing these 5 things

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Americans don’t live as long as people in most other high-income countries, but modest lifestyle changes could increase their lifespan by as much as 14 years, according to a new study.The study, published Monday in the American Heart Association journal Circulation, examined how lifestyle factors like regular physical activity, not smoking, moderate drinking and a healthy weight and diet might raise life expectancy among Americans. Although the U.S. is one of the world’s [...]

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